If your refrigerator runs constantly and you’re not sure why, don’t worry! You’re not alone. This is a common problem that many people experience. In this blog post, we will discuss four possible causes for the refrigerator running constantly and how to fix it. Keep in mind that if the refrigerator won’t stop running after trying these solutions, it may be best to call a professional refrigerator technician.
Troubleshooting a Refrigerator Runs Constantly
The refrigerator is one of the most important appliances in your home. It keeps your food fresh and safe to eat. So, when it starts running constantly, it can be a cause for concern. Do you have a refrigerator runs constantly, or a refrigerator never stops running problem? There are a few possible reasons why your refrigerator might be running all the time.
#1- Refrigerator Temperature Not Set Correctly
One possibility is that the refrigerator temperature is not set correctly. The refrigerator should be set to the manufacturer’s specifications. Most refrigerator temperatures are between 35 and 38 degrees Fahrenheit. If the refrigerator is set too low, it will run constantly in an effort to reach the desired temperature. Likewise, if the refrigerator is set too high, it will also run constantly.
To fix this problem, simply adjust the refrigerator temperature to the recommended setting. If you’re not sure what the recommended setting is, consult your refrigerator’s manual or the manufacturer’s website.

#2- Refrigerator Too Full? Or Too Empty?
Another possible reason for a refrigerator runs constantly is that it is either too full or too empty. Believe it or not, both scenarios can cause the issue of a refrigerator runs all the time. Are you wondering, “Should a refrigerator run all the time?”.
If the refrigerator is too full, there may not be enough air circulation. This can cause the refrigerator to work harder than necessary to keep the food cold. As a result, the refrigerator will run more often and for longer periods of time.
On the other hand, if the refrigerator is too empty, there may also be insufficient air circulation. This can cause the refrigerator compressor to turn on and off more frequently than normal. As a result, the refrigerator will run more often and for shorter periods of time.
To fix this problem, keep the refrigerator and freezer approximately three-quarters full. This will help ensure proper air circulation and prevent the refrigerator from running unnecessarily.
#3-Refrigerator Coils are Dirty
Another possible reason for a refrigerator runs constantly is dirty coils. The coils are located on the back of the refrigerator and help to cool the refrigerator. If the coils are dirty, they will not be able to properly do their job. As a result, the refrigerator will have to work harder to keep the food cold, causing it to run more often. A refrigerator that is loud may also indicate dirty coils.
To fix this problem, simply clean the coils with a coil brush or vacuum attachment. Be sure to unplug the refrigerator before cleaning the coils. Once the coils are clean, plug the refrigerator back in and see if the problem persists.
If the refrigerator is still running constantly after cleaning the coils, it’s possible that there is another problem.

#4- Damaged Gasket
The gasket is a rubber seal that runs around the perimeter of the refrigerator door. It helps to keep the cold air in and the warm air out. If the gasket is damaged, it will not be able to properly seal the refrigerator door. As a result, the refrigerator will have to work harder to keep the food cold, causing it to run more often.
To fix this problem, simply inspect the gasket for damage. If the gasket is damaged, it will need to be replaced. This is a relatively simple repair that can be done by a refrigerator technician.
If the refrigerator is still running constantly after reviewing this troubleshooting guide, it’s possible that there is another problem. In this case, it’s best to consult a refrigerator technician for a professional diagnosis and refrigerator repair. Give Just-In Time Appliance Repair today to schedule your appointment!